When I was just ripped around my mid-section and strongest was when I was doing an athletic training program that included core and strength exercises in all that I did. Since then I’ve been sold on this type of training.
You’ll get stronger in a very functional way to outdo your competition on the weekends and get in the best shape of your life. So that’s what we’ve created for you in Athlete unleashed.
You’ll get a total body program for 9 weeks of training that will get you stronger and leaner than ever. We included not only upper, lower and core exercises but also dynamic warm ups so you are safe and get the most out of your workouts. Get all of the video workouts and PDFs immediately immediately once you purchase.