Dr. Jason Karp is the 2011 IDEA Personal Trainer of the Year, creator of the REVOLUTION RUNNING™ certification, author of 8 books, including The Inner Runner, & international speaker.
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“The main thing is to keep the main thing the main thing” – Steve Covey
Favorite Race to Participate In
Calgary, Canada. Melissa’s 10k
Don’t be intimidated by running and start slow